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Currahee Strength & Conditioning is the first and only CrossFit Affilitate in Toccoa, GA.
Our main focus is building community, team work, and a strong gym family!
Together we can motivate and inspire each other to become our very best!!
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Our classes are designed for all fitness levels. Classes are held in a small group setting to allow each person the 1-on-1 attention that they need. Led by an L1 or higher CrossFit coach, we focus on building muscle, improving movement, and proper body mechanics. Before each class, we cover proper form for the exercises.
Classes are around 45 - 60 mins.
What is CrossFit?
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years. Interested in learning more? Head to www.crossfit.com to see what we're all about!
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